Mental Health Resources
988 Suicide & Crisis Lifeline
Call or text 988 for 24/7 support in suicidal crisis or mental health distress. You can also chat online at 988lifeline.org. (1-800-273-8255)
SAMHSA Disaster Distress Helpline
Our certified nutrition coaches will work with you to develop a personalized plan that fits your lifestyle and goals. We believe in whole foods and a balanced approach to nutrition.
Veterans Crisis Line
Our meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity. We offer both guided and silent meditation sessions.
Resource National Maternal Mental Health Hotline
Our licensed massage therapists offer a variety of therapeutic massage techniques to help you relax and heal. We offer Swedish, deep tissue, hot stone, and more.
Crisis Call Line (BlackLine)
(800) 604-5841 for peer support, counseling, and reporting mistreatment for BIPOC.
Friendship Line
(800) 971-0016 for emotional support and crisis intervention for adults 60+ or Disabled 18+ and Caregivers.
National Domestic Violence Hotline
1-800-799-7233 for help with domestic abuse.
SAMHSA's National Helpline (substance abuse and mental health)
(800) 604-5841 for peer support, counseling, and reporting mistreatment for BIPOC.
Teen Line
800-852-8336 for youth in need of support.
NAMI HelpLine
800-950-NAMI (6264) for information, resource referrals, and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.